M'maso mwanga, kununkhiza kungagwirizane ndi malingaliro a akuluakulu, ndipo nthawi zambiri kumagwirizanitsidwa ndi mbale zokumbukira anthu.
一,Tgulu lake ndi ntchitoDiffuser
- Solid aromatherapy: Solid aromatherapy nthawi zambiri imakhala yamatabwa, ndipo mafuta ofunikira amawonjezedwa, omwe amakhala ndi fungo labwino.Wood aromatherapy ikhoza kuikidwa m'mbale ndikuyika m'nyumba yonse, ndipo ena amathanso kuyatsa mu mbale yonunkhira, kuti kukoma kwake kukhale koopsa.Aromatherapy yolimba yosiyana imakhala ndi makulidwe osiyanasiyana, nthawi zambiri imatha kuyaka kwa mphindi zopitilira khumi nthawi iliyonse ikayatsidwa.
- Liquid aromatherapy: Theka la aromatherapy amadzimadzi amachotsedwa ndi mafuta ofunikira a zomera, omwe ali ndi fungo lamphamvu komanso osavuta kusuntha.Kununkhira kwamadzimadzi kumatha kugwiritsidwa ntchito mu nyali za aromatherapy.Ingowonjezerani madzi okwanira ndi madontho angapo amadzimadzi aromatherapy ku nyali ya aromatherapy, kuyatsa chosinthira, ndipo fungo lake lidzadzaza chipinda chonsecho kwakanthawi kochepa.Zachidziwikire, aromatherapy yamadzimadzi imathanso kudonthezedwa m'bafa posamba, zomwe zingathandize kupumula m'maganizo ndi thupi.
- Wonunkhira makandulo mtsuko: Makandulo onunkhira ndi mtundu wa makandulo amisiri, omwe kuwonjezera pa sera, amakhalanso olemera mu mafuta ofunikira, kotero amatha kumasula fungo lonunkhira pamene akuyaka.Makandulo onunkhira amakhala owoneka bwino komanso osavuta kugwiritsa ntchito, chifukwa chake ndi otchuka kwambiri pakati pa oyambira aromatherapy.
- Rattan diffuser mabango: Rattan aromatherapy amagwiritsa ntchito rattan ndi media zina kutulutsa mafuta ofunikira mumlengalenga.Ikhoza kupitiriza kupanga fungo popanda kugwiritsa ntchito lawi lotseguka.Thetimitengo ta rattan diffuserAngagwiritsidwenso ntchito, malinga ngati mafuta ofunikira amawonjezeredwa nthawi zonse.Rattan aromatherapy ili ndi mawonekedwe osiyanasiyana, ndi otetezeka komanso osavuta kugwiritsa ntchito, komanso ndi chisankho chabwino kwa oyamba kumene.
二,Zotsatira za aromatherapy
Mitundu yosiyanasiyana ya aromatherapy imakhala ndi zotsatira zosiyanasiyana.Tikazindikira zosowa zathu, timasankha aromatherapy yomwe imatikwanira.Kawirikawiri, zimakhala ndi zotsatira zoyeretsa mpweya, kuchepetsa mitsempha ndikuthandizira kugona, kulamulira thupi ndi maganizo, ndi zina zotero.
1. Yeretsani mpweya
Kuyeretsa mpweya ndi ntchito ya aromatherapy.Zomwe zimagwiritsidwa ntchito kwambiri ndi rattan aromatherapy ndi aromatherapy yamakandulo.Chifukwa fungo la mitundu iwiri ya aromatherapy ndi yokhalitsa komanso yatsopano, ndi yabwino kwambiri kuyiyika mu bafa kapena chipinda chogona.Ikhoza kuyeretsa mpweya bwino ndikuchepetsa fungo.
2. kuwongolera kugona
Anthu amakono amakhala ndi zovuta zambiri m'moyo ndi ntchito, ndipo nthawi zambiri amakhala ndi mpumulo wosauka, kotero tikasankha aromatherapy, titha kusankha aromatherapy yomwe imatha kuyendetsa kugona.Mafuta onunkhira akum'maŵa monga fungo la lavender, rosemary ndi sandalwood amatha kukhazika mtima pansi minyewa, kuwongolera momwe akumvera komanso kugona, ndikupangitsa kugona mwamtendere komanso momasuka.
3. Kukongola ndi kukongola
Amayi ambiri akamapita ku salons zokongola, amakhala ndi chinthu chakutikita minofu ya aromatherapy.Choncho, ambiri zamaluwa aromatherapy ndi zotsatira kukongola, monga maluwa ndi calendulas, etc., tingawagwiritse ntchito nthunzi nkhope zathu.Ponyani ena m'madzi otentha, kununkhira kumatha kutsatira kutentha kuti mutsegule ma pores akhungu ndikupanga khungu lathu kukhala lonyowa.
Nthawi yotumiza: Sep-07-2022
