Momwe mungagwiritsire ntchito mafuta ofunikira pogona komanso kupumula

Odwala anga ambiri amakonda kugwiritsa ntchito mafuta ofunikira kuti agone bwino, koma sadziwa momwe angachitire.Nawa malangizo osavuta oyambira:

Onjezani mafuta pakusamba kwanu.Iyi ndi njira yabwino kwambiri yopezera mpumulo ndi kugona kwabwino kwa aromatherapy ndikumapezerapo mwayi pazabwino zolimbikitsa kugona chifukwa chonyowa.Ikani madontho angapo amafuta omwe mumawakonda m'madzi anu osambira, ndipo konzekerani nthawi yanu yonyowa kwa mphindi 90 mpaka ola limodzi musanagone.

Gwiritsani ntchito diffuser. Timitengo ta Reed Diffusersadzamwaza mafuta mumlengalenga mu chipinda chanu.Kawirikawiri, mumawonjezera madzi ndi mafuta, mu ndalama zomwe zimayikidwa ndi wopanga.Tsatirani malangizo awo.

Pangani nkhungu yanu.Mutha kuphatikiza mafuta ofunikira ndi madzi mu aspray perfume botolokapena atomizer ndikupopera mozungulira chipinda chanu, kapena perekani nkhungu yowala pansalu zanu.Ndikupangira kupopera pansi pa pilo kuti mupewe kupsa mtima kulikonse.Pakapu ½ iliyonse yamadzi, gwiritsani ntchito madontho 4-5 amafuta ofunikira, kapena ocheperapo ngati fungo lake lili lamphamvu kwambiri.

Ikani thupi mwachindunji.Anthu ena amapeza kukhala otonthoza kudzola mafuta ofunikira kumalo opanikizika, monga m'manja kapena kumbuyo kwa makutu, kapena kugwiritsa ntchito mafuta kuti adzipusitse okha.(Kusisita-kapena kuchokera-othandizana nawo pabedi kumagwiranso ntchito bwino!)Mafuta ofunikira mu mawonekedwe osapangidwa amakhala okhazikika komanso amphamvu, ndipo amatha kukwiyitsa khungu lanu.MUSATAKE mafuta ofunikira osapangidwa pakhungu lanu.Ngati mukukonzekera kugwiritsa ntchito mafuta ofunikira pamutu panu, onetsetsani kuti mukugula mafuta osungunuka kale.-kusakaniza kwa mafuta onunkhira ofunikira omwe mwasankha ndi mafuta onyamula (nthawi zambiri mafuta a masamba).

 

 

Pamene mukugwiritsa ntchito mafuta ofunikira, samalani ndi momwe mukumvera.Fungo ndizochitika zapayekha.Aliyense wa ife amachita ndi fungo mosiyana.Fungo loyenera la kupumula kwanu ndi kugona kwanu ndizomwe zimakupangitsani kukhala omasuka komanso kugona!Mungafunike kuyesa mafuta osiyanasiyana musanapeze oyenerera pazochitika zanu zausiku.Ngati fungo limakupangitsani kukhala tcheru komanso tcheru, siloyenera kugona.Koma mutha kuzigwiritsa ntchito m'mawa kuti zikuthandizeni kupitilira tsiku lanu.Zonunkhira zina ndizofala m'moyo, komansoonunkhira makandulo makapu, aromatherapy, etc.