LAVEDER.Awa ndiye mafuta ofunikira kwambiri pakugona komanso kupumula pakati pa odwala anga, ndipo lingaliro langa loyamba, lofikira kwa anthu omwe akufuna kuyesa aromatherapy pakugona.Lavender ndi fungo lokhazika mtima pansi lomwe kwa nthawi yayitali limagwirizanitsidwa ndi kupumula ndi kugona, ndipo limagwiritsidwa ntchito ngati mankhwala achilengedwe a nkhawa.Lavender mwina ndi mafuta ofunikira omwe amaphunziridwa mwamphamvu kwambiri.Kafukufuku wochuluka akuwonetsa kuti lavenda ali ndi zochepetsera nkhawa-kapena nkhawa-zotsatira, komanso zopindulitsa pakukhumudwa.Lavender ingathandizenso kuchepetsa ululu, maphunziro angapo amasonyeza.Kafukufuku wina waposachedwapa anasonyeza kuti aromatherapy pogwiritsa ntchito mafuta a lavenda anachepetsa kufunikira kwa mankhwala opweteka pagulu la ana azaka 6 mpaka 12 omwe akuchira chifukwa chochotsedwa matani.Lavender imakhalanso ndi sedative zotsatira, kutanthauza kuti ikhoza kugwira ntchito mwachindunji kukuthandizani kugona.Kafukufuku wambiri amasonyeza kuti lavenda amagwira ntchito bwino pogona: kukonza kugona bwino, kuonjezera kugona, komanso kukulitsa tcheru masana, kuphatikizapo anthu omwe ali ndi vuto la kugona.
VANILA.Fungo lokoma la vanila limakopa anthu ambiri, ndipo liri ndi mbiri yakale yogwiritsidwa ntchito popumula komanso kuthetsa nkhawa.Vanila akhoza kukhala ndi sedative zotsatira pa thupi.Kukhoza kuchepetsa kuchita zinthu mopitirira muyeso ndi kusakhazikika, kukhazika mtima pansi dongosolo lamanjenje, ndi kuchepetsa kuthamanga kwa magazi.Zikuwonekeranso kuti zimathandiza kuthetsa nkhawa ndi kukhumudwa, ndikuphatikiza kumasuka komanso kukweza maganizo.Ngati fungo la makeke limakupumulani ndi kukutonthozani, vanila angakhale ngati fungo loti muyese kugona—popanda ma calories!
ROSE ndi GERANIUM.Mafuta awiri ofunikirawa ali ndi fungo lamaluwa lofanana, ndipo onse awonetsedwa kuti achepetse nkhawa ndi nkhawa, paokha komanso kuphatikiza ndi mafuta ena ofunikira.Akatswiri ena ogona amalimbikitsa valerian ngati mafuta ofunikira pakugona aromatherapy.Valerian yotengedwa ngati chowonjezera imatha kukhala yopindulitsa kwambiri pakugona.Ndinalemba za ubwino wa valerian pa kugona ndi kupsinjika maganizo, apa.Koma fungo la valerian ndi lonunkha kwambiri!Ndikupangira kuyesa geranium kapena rose.
JASMINE.Fungo lamaluwa lokoma, jasmine likuwoneka kuti lili ndi mphamvu zolimbikitsa kugona.Kafukufuku akuwonetsa kuti jasmine imathandizira kugona bwino ndikuchepetsa kugona kosakhazikika, komanso kukulitsa tcheru masana.Kafukufuku wa 2002 adawonetsa kuti jasmine adapereka maubwino onsewa a kugona, komanso kuchepetsa nkhawa, mogwira mtima kuposa lavenda.
SANDALWOOD.Ndi fungo lamtengo wapatali, lamtengo wapatali, lamtengo wapatali, sandalwood ili ndi mbiri yakale yogwiritsidwa ntchito popumula komanso kuthetsa nkhawa.Kafukufuku wasayansi akuwonetsa kuti sandalwood ikhoza kukhala yothandiza pochepetsa nkhawa.Kafukufuku wawonetsanso kuti sandalwood imatha kukhala ndi zotsatira zotsitsimula, kuchepetsa kugalamuka komanso kuchuluka kwa kugona kwa non-REM.
Ndikofunikira kudziwa: sandalwood yawonetsedwanso kuti imakulitsa kugalamuka komanso kukhala tcheru, ngakhale imayambitsanso kupumula kwakuthupi.Aliyense amachita ndi fungo mosiyana.Sandalwood ikhoza kupereka mapindu ogona kwa anthu ena, pomwe kwa ena, imatha kulimbikitsa kupumula kogalamuka.Ngati ndi choncho kwa inu, sandalwood siyabwino usiku, koma mutha kuyigwiritsa ntchito masana kuti mukhale omasuka komanso atcheru.
CITRUS.Mofanana ndi sandalwood, ili ndi gulu la zonunkhira zomwe zingakhale zolimbikitsa kapena zolimbikitsa kugona, malingana ndi momwe mumachitira komanso mtundu wa mafuta a citrus omwe amagwiritsidwa ntchito.Bergamot, mtundu wa lalanje, awonetsedwa kuti amachepetsa nkhawa komanso amawongolera kugona.Mafuta a mandimu awonetsa nkhawa komanso kukhumudwa pakufufuza.Malalanje angathandize anthu ena kugona mosavuta, pamene ena angapeze kuti fungo labwino, lowala bwino, koma osati lolimbikitsa kugona.Ngati fungo la citrus likukulimbikitsani, musagwiritse ntchito musanagone-koma ganizirani kuzigwiritsa ntchito masana, kukuthandizani kuti mukhale omasuka komanso omasuka.
Kampani yathu ikhoza kuperekabotolo lagalasi la aromatherapy, zofunika mafuta galasi mabotolo,botolo la kirimu, mabotolo onunkhira.Wogula akasankha kununkhira kwawo koyenera, titha kuzikonza ndikupanga chomaliza.
Nthawi yotumiza: Jun-27-2022
